My Experience & Growth

For many years, I have been supporting people on their path to greater well-being and inner peace through yoga, meditation, and yoga therapy.

Training

I completed my yoga teacher training at Yoga Vidya, where I was able to dive deeply into the world of Hatha Yoga.

Afterwards, I completed additional training as a yoga therapist. With this knowledge, I can offer yoga not only as a preventive practice, but also as a supportive method for specific complaints.

With my training as a meditation course instructor, I aim to provide even more inspiration for mindfulness and inner calm.

810

teaching units within the Yoga Therapist Training

teaching units within the Yoga Teacher Training

335

My goal is to create a space where you feel comfortable and can truly arrive within yourself. In my yoga and meditation classes, I combine traditional techniques with a modern, compassionate approach. Whether you are looking for yoga as a way to relax, to strengthen your body, or to support your personal development – I am here to accompany you with joy, empathy, and an open heart.